When Diet and Exercise Aren’t Enough, We Help You Find Answers
If you’re eating well, staying active, and still not seeing results, you may be dealing with weight loss resistance. This is more than a willpower issue—it often stems from hidden imbalances in hormones, metabolism, or inflammation. At Azena Health and Longevity, we take a functional medicine approach to weight loss resistance treatment by identifying the underlying causes that are blocking progress and building a customized plan to help you reach your goals.
Signs You May Be Experiencing Weight Loss Resistance
You may be facing weight loss resistance if you’re noticing any of the following despite consistent healthy efforts:
- Inability to lose weight or ongoing weight gain, especially around the midsection
- Fatigue or low energy throughout the day
- Frequent sugar cravings or energy crashes
- Insomnia or disrupted sleep
- Signs of hormone imbalance (irregular periods, low libido, mood swings)
- Thyroid issues or cold intolerance
- Digestive problems like bloating or constipation
What Causes Weight Loss Resistance?
Several factors may contribute to stubborn weight retention. These include:
- Hormonal imbalances (thyroid, cortisol, insulin, estrogen)
- Gut health issues affecting nutrient absorption
- Chronic inflammation or autoimmune activity
- Insulin resistance or blood sugar dysregulation
- Toxin buildup or liver congestion
- Poor sleep quality or high stress levels
Our Functional Medicine Approach to Weight Loss Resistance
We don’t hand out generic meal plans or push extreme calorie restrictions. Instead, we take a data-driven, whole-body approach to uncover why your body is holding onto weight—and what it needs to start releasing it.
Your Personalized Plan May Include:
- Comprehensive lab testing for hormones, metabolism, and inflammation
- Nutrition plans that support blood sugar stability and reduce cravings
- Gut healing protocols to reduce bloat and support absorption
- Supplementation for metabolic and hormonal support
- Sleep and stress optimization to support recovery and fat loss
- Ongoing monitoring and accountability for sustainable results
Break Through the Plateau and Feel Like Yourself Again
If your body is resisting weight loss, there’s a reason—and with the right guidance, there’s a solution. Let’s uncover what’s standing in your way and create a plan that finally works for you.
Contact Azena Health and Longevity today to start your personalized weight loss resistance treatment and move forward with confidence.
